Probiotics & Skincare

I grew up under the notion that all bacteria is bad bacteria. Working in healthcare I am constantly washing my hands and sanitizing my phone, stethoscope and pens to kill off any lurking bacteria. When patients are sick we prescribe antibiotics to fend off bacterial infections. Everywhere we look are antibacterial wipes and sprays. All this focus on … More Probiotics & Skincare

Lipoprotein A: What is it? Why does it matter?

If you’re a fan of the Biggest Loser you might be surprised to hear that fitness guru Bob Harper had a heart attack a few weeks ago.

Harper revealed yesterday on the Dr. Oz Show he has elevated lipoprotein A (Lp(a)) This peaked my interest because I too have elevated Lp(a). Despite being in medical school I had heard very little about Lp(a) until I began researching it.

Read on to learn more about Lp(a) and why it is so important for heart health. ❤️ … More Lipoprotein A: What is it? Why does it matter?