COT

COT: Physical Fitness Test

May 7, 2018

I have an embarrassing secret to share: I failed my initial physical fitness test (PFT). During Commissioned Officer Training (COT), all candidates are expected to pass a PFT consisting of one minute of sit-ups, one minute of push-ups, and a 1.5 mile run. Sounds easy enough, right? I went to COT after my first year of medical … More COT: Physical Fitness Test

Setting up an ADT Rotation

January 25, 2018

Today, we will start with the basics: setting up an ADT rotation. All members of HPSP are required to do at least 1 ADT rotation during their 4th year. This rotation is designed to give you exposure to the specialty on a military base, exposure to the base and the surrounding areas and to give program directors … More Setting up an ADT Rotation